Welcome to Balanced Living Ayurveda!
- Create a balanced life and sense of well-being
- Increase self-awareness and mental clarity
- Control your weight
- Improve digestion
- Improve nutrition & diet
- Reduce stress
- Reduce insomnia, anxiety, depression and anger
- Decrease acne and skin rashes
- Help with PMS and menopausal symptoms
Upcoming Classes & Events
- “Yin Yoga”: STARTING JUNE: Thursdays at 5:30 – 6:45; “Om On the Range”, Arroyo Grande
- Summer Ayurveda Workshop: June 12, 1–3 PM; Central Coast Yoga, Arroyo Grande
- Fall Cleanse: September 16-18, “Om on The Range,” details coming soon!