Mystic Magazine recently interviewed me on Ayurveda and my practice. I'm sharing the article here! https://www.mysticmag.com/psychic-reading/interview-holly-padove/
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Article courtesy of Sheila Olson.
In the journey of managing chronic health conditions, support from loved ones can transform challenges into milestones of resilience and health. Your role is pivotal, not just in providing physical assistance but in nurturing an environment of understanding, care, and empowerment....
Pictured is the traditional dish kichadi, which is the staple of an Ayurvedic Cleanse
It's almost the middle of April, the perfect time to cleanse according to Ayurveda. With the "shelter in place" order in full effect, I don't have the excuse of parties, travel or...
Dietary needs vary, but a healthy diet
generally consists of fruits, vegetables, whole grains, low-fat dairy, and lean
meat or other protein sources. You probably already know that eating healthy
food helps keep your weight in check, and you may also know that practicing
good nutrition can help you...
The Lowdown on Ayurvedic Cleansing
“Cleanse” may have taken on the tinge of a trendy buzzword but, in reality, it is a function that our bodies, when in balance, perform naturally and regularly.
The detox channels of the body – or the channels through which the body...
Welcoming 2017 With A Clearer State of Mind - Clutter No Longer Serves Me!
So, I started out the New Years with a single-minded focus on cleaning my bathroom drawers. Sounds boring, but it gave me such a sense of accomplishment! As I began developing some...
Clean Eating for Your Daily Detox!
I was just reading an article in Natural Foods Merchandiser about the decline of Detox Products as consumers realize that a clean daily diet negates the need for extreme detoxes.
This truly supports the principles behind Ayurveda, which emphasizes eating whole,...
5 Tips to Kick Start your Digestion for the Holidays
It always seems like this time of year rolls around so quickly, and while I am excited to share meals with good friends and partake in holiday cheer, I also know that my digestion easily gets overwhelmed...
Oven-made Ghee
Ingredients: 1 pound organic, unsalted butter
Preheat the oven to 215 degrees F. Put the butter in a 1½ to 2 quart casserole or oven-proof pot. Place the butter in the oven without a lid and allow it to clarify, undisturbed, for 2 hours. The...
Experience the Healing Power of Ayurveda with 5-Week Hands-On Series
Learn how to incorporate Ayurveda’s guidelines for healthy living into your daily life for less stress & more energy. During this 5-week series, you will:
Learn about your dosha (constitution) and what makes you tick
Cook...
