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Balanced Living Blog

Sunburgers

Prep time: 30 minutes Baking: 35 Makes 4-5 burgers Preheat oven to 375.  Mix together: 1.5 cups ground sunflower seeds½ C grated carrots½ C finely chopped celery6 Tablespoons minced onion2 Tablespoons minced fresh parsley (I’ve been replaced with Basil and its great!2 eggs1 teaspoon savory spices (oregano, etc)2 Tablespoons Tamari2...

Red Lentil Soup

1 onion chopped finely Carrots – two or tree, chopped small (same amount as onion) Celery – 2 stalks chopped One cup red lentils, rinsed well ½ teaspoon tumeric 1 teaspoon cumin powder 1 ½ teaspoonds coriander powder Saute onions in ghee or oil (olive or another vegetable oil) then add the tumeric,...