Mystic Magazine recently interviewed me on Ayurveda and my practice. I'm sharing the article here! https://www.mysticmag.com/psychic-reading/interview-holly-padove/
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Welcoming 2017 With A Clearer State of Mind - Clutter No Longer Serves Me!
So, I started out the New Years with a single-minded focus on cleaning my bathroom drawers. Sounds boring, but it gave me such a sense of accomplishment! As I began developing some...
5 Tips to Kick Start your Digestion for the Holidays
It always seems like this time of year rolls around so quickly, and while I am excited to share meals with good friends and partake in holiday cheer, I also know that my digestion easily gets overwhelmed...
Oven-made Ghee
Ingredients: 1 pound organic, unsalted butter
Preheat the oven to 215 degrees F. Put the butter in a 1½ to 2 quart casserole or oven-proof pot. Place the butter in the oven without a lid and allow it to clarify, undisturbed, for 2 hours. The...
Experience the Healing Power of Ayurveda with 5-Week Hands-On Series
Learn how to incorporate Ayurveda’s guidelines for healthy living into your daily life for less stress & more energy. During this 5-week series, you will:
Learn about your dosha (constitution) and what makes you tick
Cook...
Understand Yourself and How to Create Balance!
Introduction to Ayurveda Series 3/30 – 4/27
VATA, PITTA or KAPHA, which “constitution” or “dosha” are you? Why does it matter? Do you wonder why one person is inspired to run 10 pre-dawn miles, while another can’t wake up...
Ayurveda’s Take on Exercise
I’ve always been a big fan of exercise, and can be found hiking, riding my horse Bella, doing yoga or chi gong, or something almost every day of the week! I think exercise is important not only for a healthy body, but...
I'm into sharing recipes lately! I think it is so important to get in the habit of cooking for yourself, and the more you do it, the easier it is! I may have posted this, but it has been a while, and now that we...
I must be in a soup mood these days, and my stepdaughters absolutely love this soup, which is also balancing for fall.
Red Lentil Soup
Ingredients:
1 onion chopped finely
Carrots – two or tree, chopped small (same amount as onion)
Celery – 2 stalks chopped
One cup red lentils, rinsed...
I love my morning routine, instead of grabbing a quick cup of coffee and rushing off to work, I take the time to consciously enter into my day. By waking up a little earlier I have time to do a little qigong or yoga, meditate,...
