A few months ago, I discovered this recipe on Instagram. I’d love to give credit where credit is due, however, I can’t remember where I initially found this. That said, it’s become one of our favorite breakfasts, especially since our chicks provide us with an...
Black Eyed Pea Stew with Kale, Carrot & Shiitake Mushroom(a one-pot meal to store & reheat for your busy week!)4 cups dry black eyed peas1Tbsp each ground cumin and coriander1tsp ground ginger1/8tsp cayenne if desired4 cups medium diced carrot or yam2 cups sliced shiitake mushroom4-5 cups...
By Holly Padove/Balanced Living Ayurveda A simple, delicious and healthy split pea soup recipe, balancing for all doshas, especially in the fall. This is one of my favorite recipes, especially balancing for cooler fall days, which will be here soon enough! This soup is balancing for all...
During this time of "shelter in place," I find myself cooking more - it's comforting to me and I have a little more time to explore my creativity in the kitchen. With that in mind, the other day I noticed our Meyer lemon tree laden...
I discovered this healthy sweet potato muffin recipe last month when looking for a healthy holiday recipe, without compromising on taste. These are amazing - tasty and healthy! Sweet potatoes are extremely nutritious and balancing especially for the "Vata" dosha. Plus, ingredients include lots of...
1/4 cup whole milk yogurt, whisk it vigorouslyadd 3/4 cup water, preferably water that was previously boiled and cooled to room temperature, whisk again (or use a hand mixer for extra fluffy takra)sprinkle in a dash of Himalayan pink salt.add in a dash of dry ginger or cumin (If...
Prep time: 30 minutes Baking: 35 Makes 4-5 burgers Preheat oven to 375. Mix together: 1.5 cups ground sunflower seeds½ C grated carrots½ C finely chopped celery6 Tablespoons minced onion2 Tablespoons minced fresh parsley (I’ve been replaced with Basil and its great!2 eggs1 teaspoon savory spices (oregano, etc)2 Tablespoons Tamari2...
1 onion chopped finely Carrots – two or tree, chopped small (same amount as onion) Celery – 2 stalks chopped One cup red lentils, rinsed well ½ teaspoon tumeric 1 teaspoon cumin powder 1 ½ teaspoonds coriander powder Saute onions in ghee or oil (olive or another vegetable oil) then add the tumeric,...
I just made a delicious pumpkin soup the other night from a pumpkin straight from my garden - a balancing fall soup, and how much fresher can it get! Fall is the time to start transitioning from salads to soups in order to keep your "vata" balanced. I'm becoming famous...
Makes about 2 cups It is critical to use organic, unsalted butter to make ghee! 1 pound organic, unsalted butter Preheat the oven to 215 degrees F. Put the butter in a 1½ to 2 quart casserole or oven-proof pot. Place the butter in the oven without a lid and allow...